Demystifying Pilates Apparatus- Ladder Barrel & Spine Corrector at ProBalance

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The ladder barrel and spine corrector look simple, but their unique shape allow for a variety of mobility & flexibility exercises combined with control. In this segment of our series to demystify Pilates apparatus, Ada shows us a few examples of some exercises that can be performed on these pieces.

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Ada Wells, MPT, PMA-CPT
ProBalance Physical Therapy & Pilates
www.ProBalancePT.com

Demystifying Pilates Apparatus- Ladder Barrel & Spine Corrector at ProBalance promise rings
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How-to & Style	Upload TimePublished on 23 Oct 2013

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