strength workout at home Advanced Full Body Tabata Workout – 25 Minute Cardio & Strength Routine At Home With No Equipment

This 25 minute full body tabata workout helps you burn fat by burning calories during the workout, but also by improving your metabolism. It consists of a combination of cardio and strength exercises and includes a short water break after each set. Furthermore, it requires no equipment at all and can be easily done at home.

Please go at your own pace!

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Marischa

strength workout at home Advanced Full Body Tabata Workout – 25 Minute Cardio & Strength Routine At Home With No Equipment
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Sports	Upload TimePublished on 9 May 2015

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