This 25 minute full body tabata workout helps you burn fat by burning calories during the workout, but also by improving your metabolism. It consists of a combination of cardio and strength exercises and includes a short water break after each set. Furthermore, it requires no equipment at all and can be easily done at home.
Please go at your own pace!
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Marischa
strength workout at home Advanced Full Body Tabata Workout – 25 Minute Cardio & Strength Routine At Home With No Equipment | |
| 140 Likes | 140 Dislikes |
| 17,889 views views | 87.9K followers |
| Sports | Upload TimePublished on 9 May 2015 |
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