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If you're an athlete or if you are an injured athlete wondering how doing Pilates may translate to your sport or get you back to play, here's a taste of how we can use the jumpboard on the reformer to work on jumping/landing mechanics, as well as improve core control through the process.
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For more information, contact:
Ada Wells, MPT, PMA-CPT
ProBalance Physical Therapy & Pilates
www.ProBalancePT.com
Pilates Jumpboard for Athletes at ProBalance promise rings | |
9 Likes | 9 Dislikes |
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How-to & Style | Upload TimePublished on 20 Mar 2014 |
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